Your Project Starts HereAnd We've Got You.
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Casey and Anthony will meet you exactly where you are.
Who Project You Is For
Train Your Way
Sport Performance
Best for: athletes from middle school through adult, in season or out
Sport-specific training to make you faster, stronger, and more explosive.
- Speed & agility
- Sport-specific programs
- Injury prevention
Book Free Sport Performance Consultation→
Sport performance only
Private Training
Best for: your first time, your fastest progress, or your specific goal
Fully personalized sessions with your coach's undivided attention.
- 100% personalized
- Flexible scheduling
- Fastest results
Book Free Private Training Consultation→
Private training only
Real Members. Real Results.
“Project You Performance is exactly what I need in a gym. Coach Casey pushes me to do better each time. Their workouts are well balanced and challenging, with modifications along the way as needed. The gym is fully equipped and each day we learn something new. What a find!!!! I highly recommend Project You regardless of your own fitness ability. It just simply works!”
Mich S.
Group Training
“I found my new gym home! The flexibility of the circuit group training schedule is very important to me and this gym provides many daily options. The trainers are well qualified and offer modifications for any fitness level or injury. Every class provides a complete body workout (including warm ups and stretching). The atmosphere is fun and energizing and I really look forward to going!”
Debbie S.
Group Training
“BUILD Strength. GAIN Mobility. PEAK Performance. LEARN Proper Technique. LIVE Your Best Life. INVEST in Your Health. Structured, Supervised, Challenging & Fun Workouts — all @ Project You Performance. YOU vs YOU. Go Ahead — Give It a Try!”
Colleen L.
Group Training
“Great gym, great trainers, great people. Exactly the change I needed from working out at home!”
Shannon D.
Private Training
“Absolute great place to workout. It's not just a workout facility, it's a community and everyone is like family. Lots of options for class times. The coaches, Casey and Anthony will work with you and push you. They will accommodate if you have any restrictions. Just show up and see the results for yourself!”
Mariam O.
Group Training
“Workouts are always challenging, Coach Casey will modify as needed, great atmosphere!”
Jennifer A.
Group Training
“I absolutely love Project You! When I first joined, I wasn't sure what to expect. At 56 years old, I was a little nervous about whether I would be able to keep up, but Coach Casey and Coach Anthony have been amazing. They are encouraging, knowledgeable, and always willing to modify exercises when needed to accommodate individual abilities and limitations.”
Elice D.
Group Training
“Project You Performance is exactly what I need in a gym. Coach Casey pushes me to do better each time. Their workouts are well balanced and challenging, with modifications along the way as needed. The gym is fully equipped and each day we learn something new. What a find!!!! I highly recommend Project You regardless of your own fitness ability. It just simply works!”
Mich S.
Group Training
“I found my new gym home! The flexibility of the circuit group training schedule is very important to me and this gym provides many daily options. The trainers are well qualified and offer modifications for any fitness level or injury. Every class provides a complete body workout (including warm ups and stretching). The atmosphere is fun and energizing and I really look forward to going!”
Debbie S.
Group Training
“BUILD Strength. GAIN Mobility. PEAK Performance. LEARN Proper Technique. LIVE Your Best Life. INVEST in Your Health. Structured, Supervised, Challenging & Fun Workouts — all @ Project You Performance. YOU vs YOU. Go Ahead — Give It a Try!”
Colleen L.
Group Training
“Great gym, great trainers, great people. Exactly the change I needed from working out at home!”
Shannon D.
Private Training
“Absolute great place to workout. It's not just a workout facility, it's a community and everyone is like family. Lots of options for class times. The coaches, Casey and Anthony will work with you and push you. They will accommodate if you have any restrictions. Just show up and see the results for yourself!”
Mariam O.
Group Training
“Workouts are always challenging, Coach Casey will modify as needed, great atmosphere!”
Jennifer A.
Group Training
“I absolutely love Project You! When I first joined, I wasn't sure what to expect. At 56 years old, I was a little nervous about whether I would be able to keep up, but Coach Casey and Coach Anthony have been amazing. They are encouraging, knowledgeable, and always willing to modify exercises when needed to accommodate individual abilities and limitations.”
Elice D.
Group Training
“Project You Performance is exactly what I need in a gym. Coach Casey pushes me to do better each time. Their workouts are well balanced and challenging, with modifications along the way as needed. The gym is fully equipped and each day we learn something new. What a find!!!! I highly recommend Project You regardless of your own fitness ability. It just simply works!”
Mich S.
Group Training
“I found my new gym home! The flexibility of the circuit group training schedule is very important to me and this gym provides many daily options. The trainers are well qualified and offer modifications for any fitness level or injury. Every class provides a complete body workout (including warm ups and stretching). The atmosphere is fun and energizing and I really look forward to going!”
Debbie S.
Group Training
“BUILD Strength. GAIN Mobility. PEAK Performance. LEARN Proper Technique. LIVE Your Best Life. INVEST in Your Health. Structured, Supervised, Challenging & Fun Workouts — all @ Project You Performance. YOU vs YOU. Go Ahead — Give It a Try!”
Colleen L.
Group Training
“Great gym, great trainers, great people. Exactly the change I needed from working out at home!”
Shannon D.
Private Training
“Absolute great place to workout. It's not just a workout facility, it's a community and everyone is like family. Lots of options for class times. The coaches, Casey and Anthony will work with you and push you. They will accommodate if you have any restrictions. Just show up and see the results for yourself!”
Mariam O.
Group Training
“Workouts are always challenging, Coach Casey will modify as needed, great atmosphere!”
Jennifer A.
Group Training
“I absolutely love Project You! When I first joined, I wasn't sure what to expect. At 56 years old, I was a little nervous about whether I would be able to keep up, but Coach Casey and Coach Anthony have been amazing. They are encouraging, knowledgeable, and always willing to modify exercises when needed to accommodate individual abilities and limitations.”
Elice D.
Group Training
The Best ProjectYou'll EverWork On IsYou
Five reasons people train here, and stay.
Coaches Who've Been There
Between Casey's Navy background and Anthony's MMA career, you're trained by coaches who know how to push you and how to listen.
Real Programs, Built for You
Every session has a plan. Strength, conditioning, and mobility, progressed at your pace, not someone else's.
Every Level, Every Day
First-timer or lifelong athlete, every workout has a version that fits where you are today.
A Gym That Has What You Need
Real barbells, kettlebells, sleds, rigs. Plenty of space. No waiting around.
Coaches Who Notice
As soon as you show up you're a member of the team. That's the whole point.
Meet Casey & Anthony
Ready when you are.
Pick your path. Sign up online and start training today.
Already a member? Sign in here